Exploring Relaxation and Mindfulness
Do you want to revitalize your mind and body, help improve focus, and reduce stress?
Come and explore the benefits of
Relaxation and Mindfulness
This groups meets every Tuesday 10.00am - 12.00 pm at the Community Lounge, The Ridge Medical Practice, Cousen Road, BD7 3JX
FREE Community Health Champion led Activities
Ring 01274 321911 or email firstname.lastname@example.org for more information.
Please be aware that timings do change, therefore please contact us to check dates and times