Pre-diabetes prevention and management course

Have you been diagnosed as being a pre-diabetic? if so, this 6 week course can provide helpful information on pre-diabetes prevention and management.

Led by our X-PERT Health Champion, learn how to make healthy lifestyle choices through your dietary intake and physical activity.

~ What is Pre-diabetes and Diabetes

~Nutrition for health

~Carborhydrate Awareness

~Food Labels and Physical Activity

~Possible Complications

~Recapping and the way forward

To book your place on the course contact Champions Show the Way 01274 321911 or email champions@bdct.nhs.uk