Extend Exercise Class

Start date and time: 19th July 2019 2:00pm
End date and time: 31st January 2020 3:30pm

This is a gentle seated exercise group, with some standing/movement exercises to music. A very fun group, who want to make exercise fun. Come and meet new people and get fit at the same time. This group meets every Friday. Everyone welcome. FREE.

For all Community Health Champion-led Activities:

Ring 01274 321911 or email champions@bdct.nhs.uk for more information or visit http://www.bdct.nhs.uk/cstw.

Please be aware that timings do change, therefore please contact us to check dates and times.

Venue Details:

St. Matthew's Church