Wellbeing and Recovery Action Plan (WRAP1)

Start date and time: 11th September 2019 2:00pm
End date and time: 30th October 2019 4:00pm

This 8 week course will enable you to develop your own Wellbeing and Recovery Action Plan. Explore wellness tools, recognise triggers and write a crisis plan.

  • Week 1 - Welcome/Introduction to WRAP1
  • Week 2 - Key recovery concepts
  • Week 3 - Wellness tools
  • Week 4 - Daily maintenance plan
  • Week 5 - Early warning signs
  • Week 6 - Signs that things are falling apart and what we can do about it
  • Week 7 - Developing a crisis plan
  • Week 8 - Post-crisis planning.

To book your place, contact Champions Show the Way on 01274 321911 or email Champions@bdct.nhs.uk.
This event is connected with: Well Together Service - Bradford District Care NHS Foundation Trust
Venue Details:

Deaf Centre, 25 Hallfield Road, Bradford, BD1 3RP