Live Well, Care Well; Wellbeing Group for Carers

Start date and time: 11th September 2019 6:15pm
End date and time: 12th November 2019 7:30pm

2nd Tuesday each month, starting 10th September

Wellbeing group. Learn how to manage and understand stress, and try relaxation techniques, hand massage and meditation with life
coach Jenny Cooper. Cost: £2 to cover refreshments and materials.
Contact: Kay Nichols, 01274 449660, knichols@carersresource.org

This event is connected with: Carers' Resource: Bradford
Venue Details:

Carers' Resource, Unit 15, St Paul's Road, Shipley BD18 3DZ