Live Well, Care Well; Wellbeing Group for Carers

Start date and time: 10th December 2019 6:15pm
End date and time: 11th February 2020 7:30pm

2nd Tuesday every month. Wellbeing group. Learn how to manage and understand stress, and try relaxation techniques, hand
massage and meditation with life coach Jenny Cooper. Cost: £2 to cover refreshments and materials.
Contact: Kay Nichols, 01274 449660, knichols@carersresource.org
This event is connected with: Carers' Resource: Bradford
Venue Details:

Carers' Resource, Unit 15, St Paul's Road, Shipley BD18 3DZ