Stress Control with My Wellbeing College

Start date and time: 8th January 2020 1:30pm
End date and time: 19th February 2020 3:00pm

7 week course every Wednesday from 8 January 2020. 

On this course, led by the NHS’s My Wellbeing College, carers will learn how to manage stress. They will also receive practical support to
apply what they have learned to everyday life. Booking is essential.
Contact: Christine Chapman, 01274 449660, cchapman@carersresource.org
This event is connected with: Carers' Resource: Bradford
Venue Details:

Carers' Resource, Unit 15, St Paul's Road, Shipley BD18 3DZ