HENRY’s family programmes are for parents or carers of children aged 0 to 5 years old interested in finding out more about healthy lifestyles for the whole family.

HENRY programmes and workshops are running either online or in local venues in Bradford.

Everyone wants the best for their children, but it can be hard to know what to do as a parent in the early years. The Healthy Families group programme provides everything you need to help get your little one off to a great start and covers: parenting confidence, physical activity, what children and families eat, family lifestyle habits and enjoying life as a family. As well as receiving a free HENRY toolkit, including children's books, a ball and a range of helpful resources, we can also offer FREE creche spaces for your little ones. To find out about the Healthy Families Right From the Start programme please visit: https://www.henry.org.uk/betterstartbradford/healthyfamilies

Cooking for a Better Start is free for all parents and carers with children under 4 in the Better Start Bradford area (Bowling and Barkerend, Bradford Moor and Little Horton) who want to learn how to cook low-cost, healthy meals for their family. This includes 6 weeks of content to increase knowledge and confidence around healthy eating, eating well for less, portion sizes and what is in the food we eat. https://www.henry.org.uk/betterstartbradford/findaprogramme

"Starting Solids" workshops are available for families with babies 0-8 months across the Bradford district.

HENRY also offers free training for professionals working with families of children under five across Bradford District.